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Even though we are several months away, GP Sports Cycling & Fitness traditionally marks the end of the cycling season in November with the Horrible Hundred in Central Florida. This year we will be spending an entire week in Florida. The week will be filled with tons of fun activities, cycling, and relaxation. Our accommodations will be 4 STAR rated vacation homes. We opted for vacation homes instead of hotels because we truly want our cyclists to be at 100% ease. The week will culminate with the Horrible Hundred which will have routes of 36, 74, & 104 miles, pick your poison well, just don't forget to have fun in the process. An account of last year's Horrible Hundred can be see at: BREAKING NEWZ.

Above, Team Captain Louis can be seen conquering the last of the Mighty Sugar Loaf and to the right, GP Sports Cyclists Mark, Rob, and George powers a pace-line on the Horrible Hundred course. If you are interested in joining us in the fun, CONTACT US as soon as possible so all necessary arrangements can be made.

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SAFETY IS PARAMOUNT: Be sure to stretch before and after each ride - especially before you go to bed after a long ride. By not stretching, tired muscles gets cold and achy and you will pay the price the next morning. A massage would also be a great idea. Be sure to maintain proper hydration thoughout your rides and take along nutritional bars as a means to replenish used energy. Don't forget to bring along a communication device and inform someone of your bike route.