Mental Power

Mental Preparation

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Gregory Haughton

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Mental preparation is the number one prerequisite to reaching your Highest Potential. No athlete can advance to the next level if they overlook this basic principle. If you have the desire and determination to be successful, you must make your mental training your primary objective. Spending most of your time focusing solely on your physical training is not the best way to advance your athletic career. With the right mental training, you'll have the dedication, motivation and confidence to do the small things that will determine your success.

Athletes that lack support and guidance tend to have it backwards; they believe that if they practice harder everyday, with this hard training- they will be successful. This is not true at all. In fact, some of the most successful athletes are mediocre in their technical abilities, but they understand that the power of their mind can transform them into being extraordinary individuals and athletes.

Deep and lasting success stems from the power of the mind. When you understand that the difference between winning and losing is taking the right action, then you should be motivated to get it right the first time.

With the right mental training that focuses on your transformation, there is no barrier or dream too big to accomplish. Why? The belief and limitation you set on yourself is the obstacle that will prevent you from reaching your Highest Potential.

The right mental preparation -- covers everything; training, sleeping, eating, etc. This is the key to your success; and determines how good you can be.

With the right mental preparation, you learn to focus on the present; not the past, not tomorrow, next month, nor next year- just now. When you focus on the past, you under perform; when you live in the past, you relinquish the power to move forward.

With the right mental training, you’ll learn to effectively deal with life challenges, good, bad and indifferent – we all have to deal with such experience. By dealing with the reality of your situation and accepting it for what it is, you give yourself total control over your mind and body and the experience you choose to have. You will learn that you and only you control your destiny. No more fear of winning and losing - because the only competition you need to have is with yourself. Remember, you are the one in control of your destiny, so don’t be intimidated to do what is in your best interest.

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The Power of Leadership,“Being the Leader Others Will Follow”

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"My accomplishments are the tools by which I have urged every athlete I come across to develop and perform at their

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Read over 30 chapters of personal insights from true leaders including: Three Time Olympic Medalist Greg Haughton, Daniel Sweet, Debbra Sweet, Ben Gay III, Dr. Ivan Misner, Edward R. Mercer, Tony Alessandra, and many more!

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Gregory Haughton

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